Introduction We all have different ideas of what constitutes a hobby. But its less about exactly what the hobby is, and more about taking time out for something you enjoy. Story One study, for example, looked at the relationship between long working hours, depression, and well-being. On top of discovering the obvious, that more than 40 hours on the job a week has a significant negative impact on mental health, researchers also found of more than 93,000 adults, those with hobbies self-reported higher health, happiness, and life satisfaction. On the other hand, people who experienced signs of depression were less… Read More »Hobbies and Health